I am really struggling with my weight loss goals. I can't seem to see beyond the moment right now and am making bad choices. It is not a good thing. It is not a horrible thing but definitely not good. I am not binging. That is a plus. I am just choosing foods that I shouldn't. I am not exercising the way that I should though I am getting more in than I have in most "off the road" phases previously.
I am holding on by a thread to not binge. I don't want to sit here and drown my sorrows in food. I don't want to bury my anger in ice cream. This is so different than it has been in the past. But I am still struggling. I still am stopping for fast food when I could go home and eat veggies and fruit. I am choosing foods that are not good for my insulin level when I know that I shouldn't be. I am not taking my meds the way that I should be.
All of these things are adding up to no success. As of this morning, I am sitting at 4.5lbs over my January 1st weigh in. That is 18lbs over my lowest weight from last September. I can't blame all of it on hormones... but the desire is there. I need to find my MOJO again and I don't know where it is... I don't know where to look.
Part of the problem is that I am so afraid of having to find a bathroom when I am out on appointments so I don't always eat when I should. This makes it harder to stay on plan. I did find a breakfast that fills me up for awhile... so maybe I will stick with that and see how it goes. Sounds crazy to let bathroom locations dictate your eating habits but I don't know what else to do. I was doing okay when I was taking my pills on a regular basis but then I would eat too many carbs and things would not be good.
Updated: I did take my pills as required today, however, I ate way too much garlic bread at dinner and had a carb fest in the afternoon. One of these days it will all flow the way it should.