I am really struggling with my weight loss goals. I can't seem to see beyond the moment right now and am making bad choices. It is not a good thing. It is not a horrible thing but definitely not good. I am not binging. That is a plus. I am just choosing foods that I shouldn't. I am not exercising the way that I should though I am getting more in than I have in most "off the road" phases previously.
I am holding on by a thread to not binge. I don't want to sit here and drown my sorrows in food. I don't want to bury my anger in ice cream. This is so different than it has been in the past. But I am still struggling. I still am stopping for fast food when I could go home and eat veggies and fruit. I am choosing foods that are not good for my insulin level when I know that I shouldn't be. I am not taking my meds the way that I should be.
All of these things are adding up to no success. As of this morning, I am sitting at 4.5lbs over my January 1st weigh in. That is 18lbs over my lowest weight from last September. I can't blame all of it on hormones... but the desire is there. I need to find my MOJO again and I don't know where it is... I don't know where to look.
Part of the problem is that I am so afraid of having to find a bathroom when I am out on appointments so I don't always eat when I should. This makes it harder to stay on plan. I did find a breakfast that fills me up for awhile... so maybe I will stick with that and see how it goes. Sounds crazy to let bathroom locations dictate your eating habits but I don't know what else to do. I was doing okay when I was taking my pills on a regular basis but then I would eat too many carbs and things would not be good.
Updated: I did take my pills as required today, however, I ate way too much garlic bread at dinner and had a carb fest in the afternoon. One of these days it will all flow the way it should.
Showing posts with label binge eating. Show all posts
Showing posts with label binge eating. Show all posts
Monday, July 16, 2007
Tuesday, February 27, 2007
Confession is supposed to be a good thing right?
So I have a huge confession to make. Well...it is only huge in that it was a lot of food and it is part of the reason that I am so huge.
I ate a large cheese pizza for lunch today. Well...most of it. There was one piece that I demolished and my loving prince of a cat stole the cheese from (and he ate it and now he wants food--I don't think so.) Why did I do it? I have been craving pizza but this was pretty nasty pizza...at least after the first two pieces it tasted pretty blah. I didn't eat yesterday...well, I ate some cheezits and some rolos yesterday. That's it. Today before the pizza I had some cheese nips and cherry zero. Yes, My eating sucks right now. I said before I am in a funk. It got worse over the weekend--Sunday to be exact and now I am going from not eating to binging again. I hate that cycle. I wish I could figure out how to stop it. I wish that when food doesn't taste good, that I could just say no. I wish that I had craved the salad and fruit in my fridge. I wish that I could have gone anywhere but to that pizza place today. I wish that after my detour I would have just found a different way home so that I wouldn't have stopped.
Where has my control gone? Did I ever really have it? yes, I know that I did. Yes, I know that I can choose to take a different way home if I don't feel I am strong enough to pass by some place without stopping. I know this, I have done this and I am not ashamed. Part of it has to do with going through some of my Pops stuff this weekend but some of it started before. If I don't gain control, I am going to end up very sick. If I don't gain control, I am going to gain all my weight back. If I don't gain control, I will never live the life I want to live. If I don't gain control....I will lose the life that I have. If I don't gain control.... if I gain control, I may end up not knowing who I am.
I ate a large cheese pizza for lunch today. Well...most of it. There was one piece that I demolished and my loving prince of a cat stole the cheese from (and he ate it and now he wants food--I don't think so.) Why did I do it? I have been craving pizza but this was pretty nasty pizza...at least after the first two pieces it tasted pretty blah. I didn't eat yesterday...well, I ate some cheezits and some rolos yesterday. That's it. Today before the pizza I had some cheese nips and cherry zero. Yes, My eating sucks right now. I said before I am in a funk. It got worse over the weekend--Sunday to be exact and now I am going from not eating to binging again. I hate that cycle. I wish I could figure out how to stop it. I wish that when food doesn't taste good, that I could just say no. I wish that I had craved the salad and fruit in my fridge. I wish that I could have gone anywhere but to that pizza place today. I wish that after my detour I would have just found a different way home so that I wouldn't have stopped.
Where has my control gone? Did I ever really have it? yes, I know that I did. Yes, I know that I can choose to take a different way home if I don't feel I am strong enough to pass by some place without stopping. I know this, I have done this and I am not ashamed. Part of it has to do with going through some of my Pops stuff this weekend but some of it started before. If I don't gain control, I am going to end up very sick. If I don't gain control, I am going to gain all my weight back. If I don't gain control, I will never live the life I want to live. If I don't gain control....I will lose the life that I have. If I don't gain control.... if I gain control, I may end up not knowing who I am.
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