Yesterday I committed to completing 205 exercise minutes by the end of the day Wednesday. That averages out to 30 minutes per day. I definately think that it is doable. I would love to be more. Do you know how many I did yesterday?
See... I get started and then when a snag hits, I can't pick up and roll again. I just need to do that. This week sleeping in has been more important than getting up and moving. I feel better but dh is stressing which in turn is making me stressed out. It is not his fault...it is mine.
So today...today I commit that by the time I go to sleep tonight I will have at least 35 minutes done since that is what I need to average to make 500 minutes by Wednesday.
I should have gone for a walk yesterday in the beautiful sunny but very windy weather. Oh well..no regrets.
TGIF except I have to work tomorrow.