I am challenging myself to meet the following goals by Halloween.
1. Increase exercise minutes by 15 min per week until reach 240 or the end of the challenge whichever comes first. I missed my 90 min goal for this week by 2 minutes so that is my first goal for the upcoming week.
2. Track carbs at least 4 days per week. Yesterday was the first day that I tracked in well over a month. I came in well within the acceptable range but my calories were low.
3. Because my journey isn't only about weight I am going to tackle the two most annoying things in our house right now. The master bedroom closet and the mountain of work paperwork.
Should pose for an interesting challenge. I will be posting updates on my weightloss blog.